~ What is Passion? ~
Passion is the spark that adds color to our days, purpose to our routines, and depth to our lives.
It’s what pulls us out of bed in the morning, what we daydream about, and what energizes us even when life feels heavy.
Whether it’s creativity, helping others, learning, or building something from the ground up, your passions are a vital part of who you are.
The best thing about passion is that it evolves.
You don’t have to have it all figured out. Sometimes, it’s about following curiosity and allowing yourself the space to explore what truly lights you up inside.
~ My Passion ~
Lately, I’ve been exploring a new passion of my own:
Sea Swimming
There’s something powerful about rising early and walking into the freezing cold sea with a group of like-minded people who just get it.
We share more than swims—we share moments of stillness, connection and community.
We also share photos of the sea, full moons, wildflowers, sunsets, and the changing tides in our group chats.
There’s nothing quite like the calm and clarity that comes from immersing yourself in the wild, salty water, surrounded by people who feel it too.
It’s deeply grounding.
~ Journal Prompts ~
Journaling is a powerful tool for discovering and deepening your passions. It helps clarify your interests, uncover hidden desires, and reconnect with parts of yourself that may have been lost in the chaos of everyday life.
- What activity makes me lose track of time?
- What did I love doing as a child that I no longer do?
- Who inspires me and why? What do they do that speaks to me?
- What topics do I never get tired of learning or talking about?
- When do I feel most energized and alive?
- If I could do anything without worrying about time or money, what would it be?
- What do I want to be known for?
- How can I bring more of my passions into my daily life?
~ Quote ~
“Passion is energy.
Feel the power that comes from focusing on what excites you.”
Oprah Winfrey
~ Book Pick ~
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
This inspiring book encourages readers to embrace their curiosity and live a creative, passionate life without fear of judgment or failure.
Journal Prompts for New Ideas 🙂
The post discusses the tendency to dismiss unfamiliar ideas due to a need for certainty and evidence. It emphasizes the importance of being open-minded and creating space between hearing and judgment. Instead of quickly categorizing new concepts, it advocates for prolonged exploration and understanding, encouraging deeper questioning and self-reflection.
Spoilers: The Truth about Ruby Cooper
The Truth About Ruby Cooper by Liz Nugent is a psychological thriller that explores the destructive impact of jealousy and deception on two sisters, Ruby and Erin, in a close-knit Boston church community. The narrative, filled with dark twists, evokes strong emotions and critiques societal perceptions of beauty, blame, and victimhood.
Journal Prompts to Reclaim Your Goals 🙂
The author reflects on prioritizing their children’s goals over their own, realizing that self-neglect has become habitual. With their children growing more independent, they express a desire to reclaim personal interests, like taking courses and traveling, emphasizing the importance of balancing their own aspirations with family commitments.
